Saturday, 14 May 2011

How to get Pippa Middleton’s perfect bum



Even before Kate Middleton had a chance to step on to the red carpet at the wedding of the century, something else had captivated the 2 billion viewers watching around the world.
And within moments of its appearance, it had almost crashed Twitter, and a ­Facebook appreciation site, which now boasts 150,000 ardent fans, was set up in its ­honour.
In case you haven’t ­figured it out yet, we’re talking about Pippa ­Middleton’s bottom. Isn’t ­everyone?
Draped in ­air-soft white silk and adorned with a row of ­buttons, her pert rear ­wiggled ­mesmerisingly as she slowly followed her sister down Westminster Abbey’s aisle.
Catherine was beautiful, the flower girls were adorable and Prince William was regal. But all eyes were on perky Pippa’s posterior, which looked ­eye-smackingly ­gorgeous.






So how do you get a bum as perfect as Pippa’s? Because we’ll do ­ANYTHING!
Let’s get the bad news out of the way first. Celebrity fitness expert Cornel Chin, who is currently training ­members of the Royal Family but is too discreet to divulge any names, says: “Having a slender yet rounded backside is much to do with genes.”
What a ­bummer.




“And if you look at Pippa’s mum Carole, you can easily see where she got her slim yet curvy, long legged figure.”
But wait. All is not lost. Cornel adds: ­“Better news is, there is a lot you can do to improve your butt. The gluteus maximus is a big muscle that responds quickly and dramatically to ­exercise. And that’s great, because I’ve already had a queue of clients pointing to pictures of Pippa and saying, ‘I want a body like THAT’.”
Even if, like lots of us Brits, your bum is so big it has to be carried around in a ­suitcase, Cornel – author of Celebrity Body on a Budget – insists there are simple everyday things we can do to slim it down and tone it up.






He says: “Pippa plays a lot of tennis, which is great for toning a behind because you’re on your feet constantly and doing lots of short forward and backwards sprints. And she swims frequently.
“Swimming is also good for giving you buns of steel but not the breast stroke, because the frog-like ­movements don’t involve your buttocks. The front crawl is far more effective.






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